Rest Stop Planner - Solo Driver
Plan your mandatory rest stops for long journeys according to regulations and your preferences.
🛡️ ROAD SAFETY: The information provided does NOT replace the advice of an automotive professional or an approved technical inspection. For any doubt regarding your vehicle's condition, safety, or roadworthiness, consult a qualified mechanic IMMEDIATELY. A poorly maintained vehicle is a DANGER to you and other road users.
Frequently Asked Questions
What are the regulations on breaks?
For professional drivers: 45min after 4h30 of driving. For private drivers: 15-20min every 2h is recommended, but not legally required.
What are the signs of driver fatigue?
Repeated yawning, stinging eyes, difficulty concentrating, unintentional lane drifting. At these signs, stop immediately.
What should I do during a break?
Walk for 5-10 minutes, hydrate, get some fresh air. Avoid heavy meals. A 15-20 minute power nap can be very effective.
Does caffeine help against fatigue?
Temporarily yes, but it doesn't replace sleep. If you're tired, only a real break or nap will be effective.
What's the best time to drive?
Between 8am-12pm and 3pm-7pm. Avoid 2am-5am (natural drowsiness peak) and 1pm-3pm after lunch.